• slide-rope-slams-2
  • Sara Jane Lorenzen
  • rsz_1alison_and_chris_2
  • All In Final Cheer
  • Ross Plank with a Smile
  • Side Planks Christmas Time
  • Nina Borland, February Client Spotlight
  • Linda Sheehan
  • Jane Spitzer
  • Barbara Moore
  • Bob Plymyer
  • IMG-1911 (1)
  • Marny Wellman
  • 2018 Jon Green
  • Bob Delaney
  • Toys4Tots2
  • IMG-1659[1]
  • Kim Holloway
  • Stephanie Henderson Photo
  • IMG-0483[1]
  • IMG_3548
  • Gregg Sinner Picture
  • Fred Page Photo
  • Nelda Chimienti
  • Learning
  • IMG_1545[1]
  • Paul Simon
  • rick and marline dunn
  • Barbro referral board
  • Rick Weiss
  • Kim Griesmer

Our mission put simply is to empower our clients to realize their innate abilities by providing an environment that educates, nurtures, and inspires them.

The Pulse - May 2019 Newsletter

In this issue:

Schedule Your Group Class:

If you would like to schedule a class give us a call at 520-498-0359 or you can CLICK HERE to schedule online.

Who Our Clients Are

Our clients consist of everyday people who simply want to Move Better to Feel Better and Live Better!

  • 58% come to us seeking relief from back, hip or knee pain.
  • 31% come to us seeking to improve general health and quality of life.
  • 11% are referred to us from their health professional after suffering a Traumatic Brain Injury, neurological event or degenerative disease.
  • 100% of our clients benefit from improved balance, increase functional capabilities and mobility allowing them to live more active lives.

Click Here to view video testimonials.

What Our Clients Say

I have been a client at Body Basics since 2005 and prior to that I had been working out with a friend who also worked as a part time trainer. Workouts became difficult to coordinate with my friend and it was time to call Chris. At that time another acquaintance of mine, Marge Furash, had already been working out regularly with Chris for years.  Marge was thrilled with how much Chris had helped her to overcome her physical limitations. Needless to say, Marge is still at Body Basics and rarely misses a workout.

Chris was known as a “lifer”. Ten years ago it seemed that most personal trainers were part timers that came and went as other opportunities arose. Chris has been into fitness and training all his adult life and has been totally committed to this science for the 20 years that I had known him.Rick Weiss

When I started training at Body Basics it was clear that the entire team was committed to their clients and to their own careers as personal trainers. They are full time professionals which is rare to find. When I began training at Body Basics Chris told me that he could prolong my dental career if I would make the lifestyle changes necessary for health and fitness. Although it has taken years to accomplish these changes I can attest to the fact that I am still in a full time practice and I’m as active as ever.

“We don’t stop playing because we get old; we get old because we stop playing!” This is one of the quotes written on the walls of gym and it summarizes the mindset of the Body Basics crew. The mantra at Body Basics is to optimize their client’s abilities and to help them get the most of life through healthy living. It is a partnership that works very well for me.  ~ Rick Weiss

Read more…

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