Move Better, Feel Better, Live Better

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1631 West Ina Road Suite 111

Tucson, Arizona 85704

(520) 498-0359 Hours

We help people aged 55+ learn how to Move Better to Feel Better to Live Better

without beating up their bodies or using the next fad diet

Learn more

A Message From Our Owner

Chris Litten
Chris Litten

When I created BodyBasics Health & Fitness back in 2000, I was determined to create an atmosphere where people would experience so much more than a place to go and get a workout. I sat down and contemplated what our company’s mission would be. It all came together with these words, “To empower people to realize their innate abilities by providing an environment that educates, nurtures and inspires.”

I’m so proud as I think about sitting down to develop this mission statement to stand the test of time so many years ago. To this day, the key words of empower, educate, nurture and inspire continue to drive every decision we make as an organization.

Our multiple award-winning facility has become the destination for those aged 55 – 80+ to come workout. Day in and day out we continue to create innovative experiences that support the goals and lifestyles of our young at heart clients.

I’d love an opportunity to sit down eye to eye with you and discuss how we can support your health and fitness goals. If that sounds like something you’d like to pursue, fill out your information to schedule a free consult. I’ll get back to you within 1 – 2 business days to set up a consultation with you.

Chris Litten, owner

What Our Clients Are Saying

Our clients love us.

Read some of their reviews or view their video testimonials to see what they have to say.

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