Move Better, Feel Better, Live Better

Schedule a free consult

1631 West Ina Road Suite 111

Tucson, Arizona 85704

(520) 498-0359 Hours

We help people aged 55+ learn how to Move Better to Feel Better to Live Better

without beating up their bodies or using the next fad diet

Learn more

We’re Still Training – Just Online for Now

Chris Litten
Chris Litten

Thank you for visiting our website and inquiring about our business. We are pleased to report that we have successfully converted our personal training business to a 100% Coronavirus-Free online training model! We will continue to provide all services we are known for, our 45 minute personal training sessions, 45 minute shared training sessions, 60 minute personalized group training sessions and 45 minute nutrition coaching sessions, online in real time.

I’m so proud of our ENTIRE team’s efforts to make this transition in order to keep our business going strong. We will continue to live out our core words of empower, educate, nurture and inspire as we transition, for now, from our in person business to one that is conducted 100% online.

If you’re 55 or above and don’t want this time of social distance and isolation to deter you from improving your health and fitness, our team would love an opportunity to set up a “face to face” online call with you and discuss how we can support you during this time. Fill out your information to schedule a free consult. One of us will get back to you within 1 – 2 business days to set up an online consultation with you.

Chris Litten, owner

What Our Clients Are Saying

Our clients love us.

Read some of their reviews or view their video testimonials to see what they have to say.

Scroll to top