• slide-deadlift
  • slide-client-agility-ladder
  • Recess!
  • slide-group-shot-len-rows
  • slide-len-and-linda-med-ball-toss
  • slide-rope-slams-2
  • slide-zane-with-client

Our mission put simply is to empower our clients to realize their innate abilities by providing an environment that nurtures, educates and inspires them.

Starburst offer 2

The Pulse - January 2015

In this issue:

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Looking for the perfect gift for someone you care about? Consider a gift of health and fitness with a BodyBasics gift certificate. Ask one of our Personal trainers for details.

What Our Clients Say

“I really wanted to make a commitment to be healthier, stronger, lose weight, be less stressed out, and eat healthier. But could I? Would I? I tried the “traditional” gyms and I tried exercising at home on my own. Nothing proved successful for any length of time. Then my friend, who is a long time BodyBasics client, encouraged me to give BodyBasics a try. I did and I am so very grateful for his suggestion every day. BodyBasics is more than a place to work out; it’s more than a rigid, cold gym. The environment and the trainers are warm, helpful, supportive and patient. Don’t let another day go by without BodyBasics as part of your routine. The benefits are enormous — physically, emotionally and spiritually.”— Barb Rock  Read more…

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