Our mission put simply is to empower our clients to realize their innate abilities by providing an environment that nurtures, educates and inspires them.

The Pulse

Volume 10.4
April, 2014

In This Issue:

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Gift Certificates Available

Looking for the perfect gift for someone you care about? Consider a gift of health and fitness with a BodyBasics gift certificate. Ask one of our Fitness Coaches for details.

What Our Clients Say

“An approaching ‘milestone’ birthday was the catalyst for my commitment to becoming fit. I had worked out intermittently in the past at other fitness clubs and at home, didn’t enjoy it, and never stuck with it long enough to see results. A friend encouraged me to check out BodyBasics, assuring me it would be a different experience. I did and it is!

I participate in personalized group classes 3 days a week and really enjoy the workout and the personal guidance I receive from the fitness coaches and the support of my classmates. Beyond a fit body, nutrition counseling at BodyBasics has taught me the important role proper nutrition plays in overall health and fitness and I have completely changed my eating habits.

Thanks to Chris and his staff, I have seen a tremendous change in my body in just 4 months and I am enjoying the benefits of increased strength, better balance and tons of energy. BodyBasics isn’t like anything I’ve experienced before and it has changed my life!”
Susan Mannion

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