Currently available:
- 12:00 pm – Fitness Fusion
(Mon., Wed., & Fri.) - 11:00 am – Foundations
( Mon, Wed., Fri.) - 7:00 am – Fitness Fusion
- (Mon., Tues., Wed., Thurs., & Fri.)
- 6:00 am – Fitness Fusion
(Mon., Wed., & Fri.)
- 5:00pm – Fitness Fusion
- (Tue & Thurs)
- 6:00 pm – Fitness Fusion
- (Mon., Wed., & Fri.)
- 9:00 am – Fitness Fusion
(Sat.)
Fitness Fusion: Improve your overall fitness in a dynamic workout that combines balance, strength, flexibility and cardio geared for the more experienced exercise enthusiast.
Foundations: A cost effective alternative to our private sessions. Become confident performing the movements safely and effectively in a more personalized small group setting.
