The Pulse - Mark Fay

Eighteen months ago, I fell and broke my back. After going to pain doctors and water aerobics, I was still in a great deal of pain. Getting out of bed each morning was extremely painful. Morning walks were impossible. Sitting at my desk for just moderate amounts of time was not do-able. After working with a trainer at BodyBasics for 11-12 weeks, the lower back pain is now virtually gone.

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