Eighteen months ago, I fell and broke my back. After going to pain doctors and water aerobics, I was still in a great deal of pain. Getting out of bed each morning was extremely painful. Morning walks were impossible. Sitting at my desk for just moderate amounts of time was not do-able. After working with a trainer at BodyBasics for 11-12 weeks, the lower back pain is now virtually gone.
The Pulse of Health & Fitness
1631 West Ina Road Suite 111
Tucson, Arizona 85704
(520) 498-0359 · Fax: (520) 498-0204
BodyBasics is a Tucson personal training company started by trainers with a passion to guide people in all areas of health and fitness, including personal training, small group training, corrective exercise and nutrition coaching.
BodyBasics’ company philosophy requires treatment of each person as a unique individual, scaling exercises to a safe and appropriate level, acting professionally, using methods with proven efficacy, delivering results, and having fun!