The Pulse - Linda Loomis

Two years ago, I experienced knee pain every time I walked up stairs. I also wore an armband to play racquetball because my arm hurt when I swung the racket. A friend told me that resistance training would build my muscles and take away the pain, but I was skeptical. Now, I am a believer. After working with the coaches at BodyBasics, I am pain free and feel great!

I have a family history of high cholesterol and was extremely pleased to find at my last check-up that my good cholesterol was so high my doctor did not recommend cholesterol lowering medication for me. I attribute my success to resistance training at BodyBasics. I participate in personalized group classes three times a week and have never felt better. Thanks, Chris Litten, and BodyBasics staff.

Email Signup

Sign up here for our email newsletter by entering your name and email address. Emails are sent in HTML format every month.
  • This field is for validation purposes and should be left unchanged.

Contact us

Scroll to Top