The Pulse - Diana Atchley

I fell off a horse and broke my pelvis on the right side. I was instructed not to put weight on my right leg for a month. After I began to walk with the walker, I had a few sessions with a physical therapist to start using my leg again.

After almost three months, my whole body felt like it was out of balance so I decided to go to BodyBasics to find out how to regain my overall strength. I was walking with a limp and my body ached. They not only gave me exercises to do, but also explained how to do them properly. This helped tremendously. It has been almost 5 months since my fall and I’m walking normally, without pain, and a spring in my step again. I have learned the importance of proper fitness training.

Thank you, BodyBasics!

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