The Pulse - Dan F. Drollinger

When I first contacted BodyBasics, I had no hope of recovering from a shoulder injury and 2 bad knees. I was very heavy and could not ride an exercise cycle for more than a couple of minutes. At first, my workouts were tailored to my needs until I could join the personalized groups, where I am still assisted in meeting my personal needs with alternate exercises that do not aggravate my weaknesses. After a year at BodyBasics, I have lost 20 lbs, I am fit, and I have better balance and endurance. I still have pain in my shoulder and knees at times, but it is now bearable, with complete range of motion. I think BodyBasics is the perfect follow-up to physical therapy. The expertise of the staff is great and communication is superb.

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