Satellite Coaching
If you’re a seasoned and motivated fitness buff, this might be the perfect program for you. Your Fitness Coach will work with you to develop an individualized program designed to help you meet your goals.
You will work out on your own—at home or at another facility—and have a monthly review with your Fitness Coach to assess your progress and to make modifications to your workout plan as warranted.
Contact us for more information on Satellite Coaching or any of our other services.