BodyBasics: The Pulse of Health & Fitness

BodyBasics is a training company started by trainers with a passion to guide people in all areas of health and fitness, including fitness coaching, injury rehabilitation, nutrition coaching, and Yoga.

BodyBasics' company philosophy requires treatment of each person as a unique individual, scaling exercises to a safe and appropriate level, acting professionally, using methods with proven efficacy, delivering results, and having fun!

News Archives » Archive for March, 2009

2009 Susan G. Komen Race for the Cure

Thursday, March 26th, 2009

Join the BodyBasics Crew and help us in the race to find a cure for breast cancer! When: Sunday, April 19 ▪ 6:30 am Where: Meet in the Northwest corner of Reid Park Registration Deadline:     By mail, postmarked by Wednesday, April 1     Online by Friday, April 10, 12 noon The Susan G. Komen Race for [...]

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Energizing Your Body

Thursday, March 26th, 2009

BodyBasics Health & Wellness Series“Energizing Your Body”Sat., March 21, 2009 ▪ 1:00 pm Join BodyBasics Fitness Coach, Terry Mamalis, for this informative one-hour session. You will learn how to maximize your energy level so you’re better equipped to handle the demands of everyday living. View Energizing Your Body [PDF 780 KB] for more details.

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March/April 2009

Monday, March 9th, 2009

The Pulse March/April 2009 · Volume 5, Number 2 In This Issue Welcome to the Team John, Terry, and Robin! Farewell to Another Take Time in 2009 Upcoming Events: Energizing Your Body and Race for the Cure iPod Music at BodyBasics Nutrition Corner – Make More Time in the Kitchen Healthy Recipe: Leek-y Chicken and [...]

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• November/December 2009
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• 2009 Susan G. Komen Race for the Cure
• Energizing Your Body
• March/April 2009
• January/February 2009
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You are currently browsing the BodyBasics news archives for March, 2009.

Archives

• July/August 2010
• May/June 2010
• March/April 2010
• January/February 2010
• November/December 2009
• September/October 2009
• July/August 2009
• May/June 2009
• 2009 Susan G. Komen Race for the Cure
• Energizing Your Body
• March/April 2009
• January/February 2009
• More...

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