Address:
7355 North Oracle Road, Suite 111
Tucson,
Arizona
85704
Phone: (520) 498-0359 · Fax: (520) 498-0204
BodyBasics is a training company started by trainers with a passion to guide people in all areas of health and fitness, including fitness coaching, injury rehabilitation, nutrition coaching, and Yoga.
BodyBasics' company philosophy requires treatment of each person as a unique individual, scaling exercises to a safe and appropriate level, acting professionally, using methods with proven efficacy, delivering results, and having fun!
News Archives » Archive for July, 2007
The Health & Fitness Gazette
July/August 2007
Volume 3, Number 4
Going on Vacation? Don’t Forget Your Workout Clothes!
So many times, we view vacation as a “break.” We think of it as an escape from our busy, hectic lives. This is exactly what it should be. However, this break does not mean that you should let your fitness [...]
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