Address:
7355 North Oracle Road, Suite 111
Tucson,
Arizona
85704
Phone: (520) 498-0359 · Fax: (520) 498-0204
BodyBasics is a training company started by trainers with a passion to guide people in all areas of health and fitness, including fitness coaching, injury rehabilitation, nutrition coaching, and Yoga.
BodyBasics' company philosophy requires treatment of each person as a unique individual, scaling exercises to a safe and appropriate level, acting professionally, using methods with proven efficacy, delivering results, and having fun!
News Archives » Archive for July, 2006
The Health & Fitness Gazette
July/August 2006
Volume 2, Number 4
Get Your Kicks in 2006
The New Year’s resolution “Get Your Kicks” series continues with another article about making healthy changes in your life.
The previous three newsletters have been informative about #1 - Jump-starting your day with a good breakfast, #2 – Reducing your stress with laughter and [...]
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