BodyBasics: The Pulse of Health & Fitness

BodyBasics is a training company started by trainers with a passion to guide people in all areas of health and fitness, including fitness coaching, injury rehabilitation, nutrition coaching, and Yoga.

BodyBasics' company philosophy requires treatment of each person as a unique individual, scaling exercises to a safe and appropriate level, acting professionally, using methods with proven efficacy, delivering results, and having fun!

News Archives » Archive for May, 2006

May/June 2006

Monday, May 1st, 2006

The Health & Fitness Gazette

May/June 2006
Volume 2, Number 3

Get Your Kicks in 2006
The New Year’s resolution “Get Your Kicks” series continues with another article about making healthy changes in your life.
In the previous two newsletters the articles have been informative about #1 - Jump-starting your day with a good breakfast and #2 – Reducing your [...]

Read more...

Archives

• November/December 2008
• September/October 2008
• July/August 2008
• May/June 2008
• March/April 2008
• January/February 2008
• November/December 2007
• September/October 2007
• July/August 2007
• May/June 2007
• March/April 2007
• January/February 2007
• More...

You are currently browsing the BodyBasics news archives for May, 2006.

Archives

• November/December 2008
• September/October 2008
• July/August 2008
• May/June 2008
• March/April 2008
• January/February 2008
• November/December 2007
• September/October 2007
• July/August 2007
• May/June 2007
• March/April 2007
• January/February 2007
• More...

Get to Know Us

• Our Clients
• Our Services
• About Us

Contact Us

• Phone: 520-498-0359
• Fax: 520-498-0204
• Email contact form
• Come in to our studio

Email Signup

Newsletters: sign up now to receive The Pulse news and updates via email.

Email Blasts: Sign up for BodyBasics Email Blasts to receive time-sensitive events, specials, and more.

Subscribe to our RSS feed and get notified when we update the News page.

Downloads

• Health History Questionnaire [PDF 221K]