BodyBasics: The Pulse of Health & Fitness

BodyBasics is a training company started by trainers with a passion to guide people in all areas of health and fitness, including fitness coaching, injury rehabilitation, nutrition coaching, and Yoga.

BodyBasics' company philosophy requires treatment of each person as a unique individual, scaling exercises to a safe and appropriate level, acting professionally, using methods with proven efficacy, delivering results, and having fun!

News Archives » Archive for March, 2006

March/April 2006

Wednesday, March 1st, 2006

The Health & Fitness Gazette

January/February 2006
Volume 2, Number 2

Get your kicks in 2006
Your Body Basics Crew jump-started the year on a good note and we hope you did too! If you made a New Year’s resolution, we hope you are sticking to it to fulfill whatever goal and objective you had in mind for this [...]

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