BodyBasics: The Pulse of Health & Fitness

BodyBasics is a training company started by trainers with a passion to guide people in all areas of health and fitness, including fitness coaching, injury rehabilitation, nutrition coaching, and Yoga.

BodyBasics' company philosophy requires treatment of each person as a unique individual, scaling exercises to a safe and appropriate level, acting professionally, using methods with proven efficacy, delivering results, and having fun!

News Archives » Archive for May, 2005

May/June 2005

Sunday, May 1st, 2005

May/June 2005 News
Welcome to the Crew – Jason Litten!

Jason Litten
Jason Litten is the newest team member to Body Basics! If you are wondering about his last name being Litten yes, Jason is Chris’ brother. One look at Jason and you’ll see the resemblance.
Jason has been in the health and fitness industry for many years and [...]

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