BodyBasics: The Pulse of Health & Fitness

BodyBasics is a training company started by trainers with a passion to guide people in all areas of health and fitness, including fitness coaching, injury rehabilitation, nutrition coaching, and Yoga.

BodyBasics' company philosophy requires treatment of each person as a unique individual, scaling exercises to a safe and appropriate level, acting professionally, using methods with proven efficacy, delivering results, and having fun!

News Archives

• July/August 2010
• May/June 2010
• March/April 2010
• January/February 2010
• November/December 2009
• September/October 2009
• July/August 2009
• May/June 2009
• 2009 Susan G. Komen Race for the Cure
• Energizing Your Body
• March/April 2009
• January/February 2009
• November/December 2008
• September/October 2008
• July/August 2008
• May/June 2008
• March/April 2008
• January/February 2008
• November/December 2007
• September/October 2007
• July/August 2007
• May/June 2007
• March/April 2007
• January/February 2007
• November/December 2006
• September/October 2006
• July/August 2006
• May/June 2006
• March/April 2006
• January/February 2006
• November/December 2005
• September/October 2005
• July/August 2005
• May/June 2005
• March/April 2005
• January/February 2005
• November/December 2004

Email Newsletters

Get to Know Us

• Our Clients
• Our Services
• About Us
• BodyBasics Brochure [PDF 3MB]

Contact Us

• Phone: 520-498-0359
• Fax: 520-498-0204
• Email contact form
• Come in to our studio

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Downloads

• Health History Questionnaire [PDF 221K]
• BodyBasics Brochure [PDF 3MB]
• Lifestyle Choices Evaluation Form [PDF 57K]