BodyBasics: The Pulse of Health & Fitness

BodyBasics is a Tucson personal training company started by trainers with a passion to guide people in all areas of health and fitness, including fitness coaching, corrective exercise, nutrition coaching, and Yoga.

BodyBasics' company philosophy requires treatment of each person as a unique individual, scaling exercises to a safe and appropriate level, acting professionally, using methods with proven efficacy, delivering results, and having fun!

November/December, 2011 News

In the current The Pulse

• Motivation for the Holidays
• The Skinny on Coconuts
• Butternut Squash Soup with Thai Gremolata
• September Client Spotlight ~ Denise Roepke
• October Client Spotlight ~ Judy and Jan
• Winner of our October Referral Reward Challenge
• Farewell to Jenny Kerbs
• Happy Thanksgiving

 Read the full newsletter!

• email us today for more information or to make an appointment for a complimentary consultation.
  

  Gift Certificates Available

  Looking for the perfect gift for someone you care about? Consider a gift of health and fitness with a BodyBasics gift certificate. Ask one of our Fitness Coaches for details.

Get to Know Us

• Our Clients
• Our Services
• About Us
• BodyBasics Brochure [PDF 3MB]

Contact Us

• Phone: 520-498-0359
• Fax: 520-498-0204
• Email contact form
• Come in to our studio

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Downloads

• Health History Questionnaire [PDF 221K]
• BodyBasics Brochure [PDF 3MB]
• Lifestyle Choices Evaluation Form [PDF 57K]

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