BodyBasics: The Pulse of Health & Fitness

BodyBasics is a Tucson personal training company started by trainers with a passion to guide people in all areas of health and fitness, including fitness coaching, corrective exercise, nutrition coaching, and Yoga.

BodyBasics' company philosophy requires treatment of each person as a unique individual, scaling exercises to a safe and appropriate level, acting professionally, using methods with proven efficacy, delivering results, and having fun!

Downloads

• Ultimate Goals Sheet [pdf - 85k]
• Health History Questionnaire [pdf - 155k]
• Lifestyle Choices Evaluation Form [pdf - 57k]

Get to Know Us

• Our Clients
• Our Services
• About Us
• BodyBasics Brochure [PDF 3MB]

Contact Us

• Phone: 520-498-0359
• Fax: 520-498-0204
• Email contact form
• Come in to our studio

Email Signup

Newsletters: sign up now to receive The Pulse news and updates via email.

Email Blasts: Sign up for BodyBasics Email Blasts to receive time-sensitive events, specials, and more.

Subscribe to our RSS feed and get notified when we update the News page.

Downloads

• Health History Questionnaire [PDF 221K]
• BodyBasics Brochure [PDF 3MB]
• Lifestyle Choices Evaluation Form [PDF 57K]

Follow Us