BodyBasics: The Pulse of Health & Fitness

BodyBasics is a Tucson personal training company started by trainers with a passion to guide people in all areas of health and fitness, including fitness coaching, corrective exercise, nutrition coaching, and Yoga.

BodyBasics' company philosophy requires treatment of each person as a unique individual, scaling exercises to a safe and appropriate level, acting professionally, using methods with proven efficacy, delivering results, and having fun!

News Archives » Archive for the ‘Events’ Category

2009 Susan G. Komen Race for the Cure

Thursday, March 26th, 2009

Join the BodyBasics Crew and help us in the race to find a cure for breast cancer! When: Sunday, April 19 â–ª 6:30 am Where: Meet in the Northwest corner of Reid Park Registration Deadline:     By mail, postmarked by Wednesday, April 1     Online by Friday, April 10, 12 noon The Susan G. Komen Race for [...]

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Energizing Your Body

Thursday, March 26th, 2009

BodyBasics Health & Wellness Series“Energizing Your Body”Sat., March 21, 2009 ▪ 1:00 pm Join BodyBasics Fitness Coach, Terry Mamalis, for this informative one-hour session. You will learn how to maximize your energy level so you’re better equipped to handle the demands of everyday living. View Energizing Your Body [PDF 780 KB] for more details.

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